Joy Jots: Exercises for a Happy Heart

Happiness is not a mood — it is a practice. Joy Jots offers a guided journey through the exercises of a happy Muslim heart: gratitude, remembrance, intention, reflection, and the cultivation of trust in Allah.

Each page prompt invites you to pause, notice, and return — building habits of awareness that transform the way you move through your days. Suitable for teens and adults, and particularly powerful as a Ramadan companion or new year practice.

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