Joy Jots: Exercises for a Happy Heart

A joy jot is a note of something you are thankful to God for, written down so it is not lost. Joy Jots turns that habit into a year's practice. It has 52 essays, one for each week, that follow the seasons of the year and of the spiritual life, each with prompts for reflection and a practical project.

Dr. Tamara Gray wrote it. She is the founder of Rabata, is classically trained in the traditional Islamic sciences, and holds a doctorate in leadership. Daybreak Press publishes this second edition in paperback.

What's inside

• 52 weekly essays, one year of reading
• Reflection prompts with every essay
• A practical project for each week
• Paperback, second edition

Who it's for

Readers who want a weekly rhythm of gratitude, and who would rather build a habit over a year than read a book in a weekend. It works well for a pair of friends or a women's circle reading a week at a time.

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