Joy Jots: Exercises for a Happy Heart

Happiness is not a mood. It is a practice. Joy Jots offers a guided journey through the exercises of a happy Muslim heart: gratitude, remembrance, intention, reflection, and the cultivation of trust in Allah.

Each page prompt invites you to pause, notice, and return, building habits of awareness that transform the way you move through your days. Suitable for teens and adults, and particularly powerful as a Ramadan companion or new year practice.